Homemade garlic vinegar to strengthen the body's resistance to germs
Seen a news recently.
It is reported that Indonesians also love to eat wild animals and often eat bats.
This is a very common behavior in Indonesia and is their home cooking.
But few Indonesians are infected with pneumonia.
Scholars and experts analyze: It may be that their recipes are mostly spicy.
Reminds me of garlic vinegar,
Because scholars and experts say that germs hate acidic environments,
And the human body is alkaline,
Properly increase the pH of the human body,
Can reduce the survival rate of germs,
Is equivalent to improving the body's ability to resist germs,
Therefore, there is a saying that garlic vinegar can improve the body's ability to resist germs.
How to DIY garlic vinegar:
After washing the garlic,
Put in vinegar (Apple cider vinegar is better),
Soak for 1 ~ 3 months.
When want to drinking it,
Don't at this time when your belly is empty.
more good, drink it between 0.5 and 1 hour after meals.
Drink 1 glass of water at a time.
The ratio of 1 cup of water + garlic vinegar is about 10 ~ 20 : 1.
Do not drink garlic vinegar directly,
Don't drink it, when your belly is empty.
Dilute with water when drinking it (about 20 to 1)